Workplace wellness is becoming more and more relevant as businesses begin to understand the links between wellness, productivity, satisfaction, growth and retention.

 

We believe that well workers are more productive and work more efficiently. By investing in health and wellbeing you are investing in your business and your career. People are the heart and life of business, which is why we offer packages to help employers and individuals improve workplace wellness, job satisfaction, productivity and support career growth.

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The health and wellbeing of workers is more important now than ever. Collectively we have experienced more change and challenges in the last year than we have over decades. A key area of this change has been within employment and the workplace. 

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In these demanding times workers are faced with new demands and struggles. Be that working remotely, the introduction of PPE, new policies and procedures and for some, returning to the workplace after a break. These changes are also met with challenges faced at home such as financial struggles and health concerns.

 

Together we support employers who want to improve the wellbeing of workers and individuals who want to invest in themselves. Collaboratively we design services and packages specific to your requirements. Be that in person, at the office or online support. 

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What services are on offer?

Together with our Workplace Wellness Team we offer the following:

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• 6 Week Mindfulness Courses

• Meditation Classes

• Coaching

• Hypnotherapy

• Counselling

• Yoga Classes

• Massage

• Self Massage Tutorials

• Holistic Services (Reiki and Crystal Healing)

• Help with mental, emotional, physical, and spiritual healing 

• Spiritual alignment and balancing​ (chakra balancing)

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How long are workplace wellness courses?

We offer half day workshops, full day workshops, 6 week courses and bespoke support packages. 

contact us for details on how we can support you and your team. 

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Do you offer 1-2-1 support?

Yes we can work with individuals and can offer all of the services listed on out website on a 1-2-1 basis. Counselling in particular is offered on a 1-2-1 basis and can be offered as a package of sessions available for the individual or a company to sponsor. 

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Do you have predefined packages?

Yes, we have several pre set packages that you can choose from including selection of seminars and workshops that can be delivered in person or online.