Psychology Patient

Counselling,
Coaching & Hypnotherapy Services

Talk in Person or Online

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Counselling

Services

What  is Counselling?

Counselling is also known as "talking therapy". It's a communication process where a you have a safe space to talk and openly discuss experiences, emotions, thoughts and feelings in a non judgemental environment. Your counsellor will listen to you and guide you to make your own decisions helping you to gain clarity on the areas you are discussing. It's a collaborative process that both parties need to be committed to.

Why choose Counselling?

Counselling aims to encourage self-improvement and growth via a strong therapeutic relationship and evidenced-based therapies. It aims to equip you with the tools to achieve more balance and overcome your personal and or relationship issues. Our counsellors work with an integrative approach. This means they used a combination of skills and techniques to help you on your journey. This isn't a one size fits all approach. Your counsellor will work with you to help you in a way that's congruent with your process. 

What issues can I come to counselling for?

We offer support for:

  • Stress

  • Anxiety

  • Depression

  • Covid-19 related issues 

  • Financial pressures

  • Self esteem and body image 

  • Achieving goals 

  • Fears and phobias 

  • Grief and loss 

  • Relationships

How long is treatment?

There is no set time frame for therapy. Therapy is individual to the client. However, it will start with a consultation. Then the practitioner will discuss a treatment plan individual to your needs. Sessions will be booked in 1 hour slots and typically last for 50 minutes. You may choose to set up a weekly on the same day and time. This can be organised with your therapist. 

How much is each session?

Sessions are charged from £59.99 for one 50 minute session. 

Do you offer any concessions or discounts?

We offer concessions for those who have found themselves in financial difficulty please contact your therapist to discuss how they can help. We also offer a session package where you buy 10 sessions and receive a 15% discount. If you would like to purchase a package please discuss this with your therapist. 

Coming Soon

Coaching

Services

What is Coaching?

Coaching is a developmental approach to working and interacting with other people. It can help your develop your personal capabilities, interpersonal skills and capacity to understand and empathise with others. In turn, this can help you understand more about your own challenges and make informed choices. Coaching can help people feel more empowered to make a difference and improve their own effectiveness.

How can Coaching help me?

The typical benefits of coaching include:

  • Improved communication skills

  • Improved interpersonal skills

  • Improved confidence

  • Improved motivation

  • Positive changes to attitudes

  • Enhanced ability to resolve conflict

  • Better management skills

  • Felling more engaged

  • Feeling more valued and supported

  • Feeling prepared for change 

How long is treatment?

There is no set time frame for coaching. Coaching goals are individual to you. However, it will start with a consultation. Then the practitioner will discuss a treatment plan personalised to your needs. Sessions will be booked in 1 hour slots and typically last for 50 minutes. You may choose to set up a weekly appointment on the same day and time. This can be organised with your coach and it's a great way to commit to your development and achieving your goals. 

How much is each session?

Sessions are charged from £59.99 per 1 hour session. 

Do you offer any concessions or discounts?

We offer concessions for those who have found themselves in financial difficulty please contact your therapist to discuss how they can help. We also offer a session package where you buy 10 sessions and receive a 15% discount. If you would like to purchase a package please discuss this with your therapist. 

Hypnotherapy
Services

What is Hypnotherapy?

Hypnotherapy uses guided relaxation, intense concentration, and focused attention to achieve a heightened state of awareness. Your attention is so focused while in this hypnotic state that anything going on around you is temporarily blocked out or ignored. In this naturally occurring state, with the help of our trained hypnotherapist, you will be guided to  focus your attention on specific thoughts or tasks. In addition to hypnosis techniques hypnotherapy combines counselling skills to help you understand more about your challenges and make informed choices, changes and improvements within your lives. It's a collaborative process that both parties need to be fully committed to.

 

Hypnotherapy has the best results when the client wants to be there and is committed to the process.

How can hypnotherapy help me?

We offer support for:

  • Stress

  • Anxiety

  • Depression

  • Covid-19 related issues 

  • Weight management 

  • Smoking cessation

  • Sleep issues

  • Self esteem and body image 

  • Achieving goals 

  • Fears and phobias 

  • Performance and public speaking

  • Grief and loss 

  • Relationships

How long is treatment?

There is no set time frame for hypnotherapy. All therapy is individual to you. However, it will start with a consultation. Then the hypnotherapist will discuss a treatment plan individual to your needs. Sessions will be booked in 1 hour slots and typically last for 50 minutes. You may choose to set up a weekly  appointment on the same day and time. This can be organised with your hypnotherapist and it's a great way to commit to the treatment. 

How much is each session?

Sessions are charged from £59.99 with the exception of smoking cessation (a 3 hour appointment). Hypnotherapy is only offered in person. 

Do you offer any concessions or discounts?

We offer concessions for those who have found themselves in financial difficulty please contact your therapist to discuss how they can help. We also offer a session package where you buy 10 sessions and receive a 15% discount. If you would like to purchase a package please discuss this with your therapist. ​