1-2-1 Live Mindfully & With Compassion
1-2-1 Mindfulness and Compassion class developed just for you.
- 1 hr1 hour
- 34.99 British pounds£34.99
Embark on a personal journey and discover the incredible effects of mindfulness. After a discussion with our mindfulness teacher they will write a mindfulness and compassion course just for you. Use it to live more mindfully and compassionately. Develop self awareness, become more compassionate for yourself and towards others. Learn skills and tools to help relax, to better your sleep, reduce stress or perhaps explore your mind and body. The possibilities are endless.
To cancel or reschedule please allow 24 hours notice. Cancelling or rescheduling your booking with less than 24 hours notice will forfeit your deposit.